In this episode, I am joined by golf fitness trainer, Mike Carroll. We discuss how Mike got into fitness training and why he specialized in golf. Additionally, we discuss things you can do on and off the golf course to improve your swing speed. The next generation of golf will be shaped by speed, so get ahead now, or be behind forever. Mike offers all golfers a chance to level up their speed through his app, Fit For Golf, which you can find here. (Not available in the app store).